april423

Not quite sure why i’m posting today! Not much going on, in fact i’m feeling like one of those slugs you see creeping across the porch in the spring! Not moving at a very fast pace.

This weekend was extremely busy. Seems I was only home long enough to sleep! So I didn’t accomplish any house work!! I got off early from work today because I finished my project and had nothing keeping me there har har har for me!

So now i’m trying to get the house in order. I did get my exercise in Saturday but not Sunday or Today! I’ll hit it hard in the morning after a good night of sleep! I don’t have much going on at work so I may just take tomorrow off and do a couple of projects around here that need to be done! Possible snow on Wednesday so If i’m going to get anything done outside it needs to be tonight or tomorrow!

Have a Healthy Night and Keep positive thoughts.

You are wonderful and you deserve to be Healthy and Happy!

This morning at 8am my youngest child will be 15 years old. Wow! Doesn’t seem possible! She’s my little brainiac lol. She is very smart. She sets goals and attains them. On the 26th she’ll be going before the House of Representatives to give a speech. She’s in FFA and excellent at it. She also does debates and speeches in that class. She just joined Upward bounds Math/ Science program and so I know she’s going to be working her fanny off during the summer honing in her skills.

I feel bad though because for her birthday she’ll be going and helping me get things set up for today and she also has a pig show. We’ll start setting up at 10 am and that even alone doesn’t end until 10 or 11 tonight. So she’s got a full working day ahead of her!

Anyways Hope you all have a great weekend!

Started off doing my rock your body workout then got my shower and off to work.

For breakfast I had one egg, 2 slices of bacon and a Yogart.

Lunch was a small baked potato with sourcream and ham.

Tonight I did have a small frito pie with a salad.

I’ve managed 5 glasses of water today….

I was so proud that I didn’t even snack between times!

Tonight NaCole and I had to make two chocolate coolwhip pies and a hidden cherry cake and a hidden blackberry cake. Tomorrow is our big fundraiser for FFA. We have a b-que then a desert auction afterwards. So I’ll be going in to cook at 10 am. Al and the kids have a pig show at one and the b-que starts at 4. Hopefully we’ll get everything done!

Pray for our men lol who have to stay up and suffer tonight while smoking all that meat lol! haha They have a blast don’t let the lack of sleep fool ya!

Not sure about my eating tomorrow i’m going to stick to making good choices!

Have a great weekend everyone!

Started off ok. Had my normal one egg and two slices of bacon. Then I had two glasses of water. Then lunch arrived. UGH I should have controlled myself better but I didn’t. I had two small pieces of Catfish with tarter sauce, fries, a small bit of coleslaw,and a small amount of pasta salad. That’s not even the worst part I had a brownie!

OMG what was I thinking!!!!! I know better. I’ve been doing great and I went and ate that food! I’ve been drinking more water this afternoon and I’m just going to have to let it go!

Stop worrying about it and kick it up when I exercise in the morning!

Hope you all had a better food day than I did!

Someone asked if I knew any good exercises for the exercise ball. Well Luckily I have a great site. It’s all you could ever need in a good work out. Check it out. Scroll down just a bit and click! Have fun!

http://www.exercise-ball-exercises.com/

It’s been such a busy day. The my daughter had a BPA ( Business Professionals of America) meeting before school so she had to be there by 7. I did get in my exercise before I left. Today I did a warm up then mainly worked on my core! Love my exercise ball!!

Anyways got them to school and got myself to work. Had to leave work early because NaCole had her first offical Upward Bound meeting tonight. If you haven’t heard of UB it’s an educational program that gets kids ready for college. They’ll have monthly meetings and then she’ll live on campus each summer. She’s in the Math and Science UB so she’ll spend her summers working on her skills. They’ll travel and visit other colleges as well. She’ll be taking her first ACT Test in April. Hard to believe my baby is growing up so be such a smarty! haha She’ll be 15 this weekend by the way. They grow up way to fast!!

Anyways I did well on eating today and I drank 5 glasses of water!! Yesterday it was only 4 so I made progress!

Have a great Thursday Everyone!

It’s almost mid-week so I thought i’d share a little giggle!

Well it was a quiet evening and I stayed on track. I’m very proud of myself I didn’t cave! Seems it’s gotten much easier since I started the food journal.

Today I plan on Rocking my body this morning then a shower and then off to work. Home around 5pm. I’m hoping to get a walk in this evening. It’s been so beautiful as of late you just want to spend time outdoors.

Today I’m going to focus on more water. Seems I’m still not getting enough and I sure need to work on it.

Have a great Tuesday everyone!

Morning Gang! The weekend is officially over and I’m back to work today.  I did my weekly weigh in this morning and lost 2 lbs over the week. I’m glad now that I started the journal because there are alot of foods I won’t eat Simply because I don’t want to see it written in my food journal!

Well, my goals for this week:

1. Get more water
2. Continue working out daily
3. Keep up my food journal’

Now What I’m grateful for:

• I’m greatful that I’ve lost 2lbs this week
• I’m greatful that I didn’t have to yell once on Saturday( lol)
• I’m greatful to have a wonderful job to go to and bring in money for my family
• I’m greatful for waking up

It’s Saturday and it’s beautiful outside. So i’ve spent sometime outside. I took a nice long walk about 40 minutes. Then I bought this new tape and wow I didn’t know my body could do some of that! lol! If you love to dance you’ll enjoy it. It’s called Rock Your body by Jamie King. You’re getting a workout even though you just feel as if you are just learning a new dance.

It’s excellent It teaches you step by step. Great warm up and cool down and a strength training section!