http://april423.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Sat, 14 Jun 2008 17:00:32 +0000 http://backend.userland.com/rss092 en I haven't posted in a while and I haven't been putting forth the effort needed to lose weight. Grant you I'm still not drinking soda's. Life's been full of stress and I just allowed myself to fall into it instead of standing up and doing something about it or in ... http://april423.buddyslim.com/2008/06/14/hey-gang-im-climbing-back-on-the-horse/ Oh let me tell you, if you don't own a Wii, it's probably an investment you might want to save up and go for it! Cons- Expensive, Games are expensive, You need a bit of room to play, You have to buy a second controler and a Num chuk, you want ... http://april423.buddyslim.com/2008/05/23/wii/ I decided that since I didn’t make it to the gym I still needed to get in some form of exercise. So I took my sons Walker Coon hound for a walk. Annie (the dog) has the power of a horse! She’s so strong that instead of a walk you ... http://april423.buddyslim.com/2008/04/22/54/ P ass The Butter .... Please .               This is interesting . .. . . Margarine  was originally manufactured to fatten  turkeys.  When it killed the turkeys, the people who had put  all the money into the research wanted a payback so they put ... http://april423.buddyslim.com/2008/03/28/ill-take-the-butter/ Oh you know it's those little things that remind us we can do this. When I started this journey the only thought in my mind was losing weight. As I've continued on I've found that habits are what need changing. On the 23rd of Febuary I wrote a post about giving ... http://april423.buddyslim.com/2008/03/09/i-feel-good/ One thing i've always found hard to get along with out is my pepsi. There was a time when literally it's the only thing I drank. Morning noon night. It was like a love affair I couldn't live without them. However, I think I'm going to have to divorce pepsi because ... http://april423.buddyslim.com/2008/02/23/pepsi-will-not-defeat-me/ I made it to my first mini goal this morning so now I've gone from 242 to 235. That isn't much considering I've been at this since December. But my motivation and determination seem to be gaining momentum. I've also found that I do infact lose more if I use ... http://april423.buddyslim.com/2008/02/22/morning-buddyslim/ Most of us start thinking Ok I'm fat if I start eating right and exercising then I'll lose the weight. Some of us do lose it but then we gain it back. We feel like failures. We gain more weight then begin the process again. I have a problem, it's called ... http://april423.buddyslim.com/2008/02/08/looking-at-onesself-for-answers/ Just a quick stop this morning, I must get ready for work but I wanted to check in. Life is going good. We've been very busy the last few days and so I haven't been around much. I'll work on that. I'm also working on more water which is going ... http://april423.buddyslim.com/2008/02/06/good-morning-2/ In the forums we were talking about being food addicts. It's true for most of us. So I decided to do some research on it and most of us know the truth about it but sometimes we need to be reminded So I thought I'd post a few things I ... http://april423.buddyslim.com/2008/01/28/food-addiction/