Morning Buddyslim!

I made it to my first mini goal this morning so now I’ve gone from 242 to 235. That isn’t much considering I’ve been at this since December. But my motivation and determination seem to be gaining momentum. I’ve also found that I do infact lose more if I use my resistance bands or weights along with just exercising. We have to build muscle in order to burn fat. I’m happy that it’s finally starting to happen.

I hope you are all going down this same path. Love yourselfs and stick with it!

3 Comments so far

  1. harleygirl @ February 22nd, 2008

    Good job! Keep up the good work!

  2. ldymjc @ February 22nd, 2008

    way to go:)

  3. AuntTeeTee @ February 22nd, 2008

    YEAHHHHHHHH! Thats the way to do it! congrats

Leave a reply

Please enter the code shown above to prove not spam.