taking care of things…
I’ve been caught up on all my work at work. So i’ve spent a couple of days just hanging around the house and cleaning. I lost a pound staying home. I know that alot of my extra eating comes at work. Mainly because I don’t buy a lot of “junk” food here at home. However yesterday I did eat some chips and 2 nutter butters. I need to avoid these things. I also need more WATER!!!
Anyways not sure what my plans are today may run to work in a bit and see if I’ve got anything sitting there waiting on me lol. It’s been nice being home but I can’t do it for very long at a time. I have to be out and about.
As far as exercise. I’m still doing my rock your body in the mornings. Every other day is just the dance and then i swap to the strength training. Plus all the projects here at the house. I’ve been trying to make them more like a workout as well. I could tell it this morning by my lack of motivation to get out of bed!!!
Have a Healthy day full of positive thoughts!
I understand what you mean about the extra eating being @ work. Congrats on you loss:)
Great job on your loss! work is a trouble spot for me too:)
Work was a trouble place for me too. One of my co workers was always bringing in a coffee cake or cookies. We just drank coffee & ate all day. I am no longer working there,but towards the end I stopped drinking coffee with them and brought all my own food from home.
WOW! Thats great..you losing a pound just being at home. Keep up the good work hun!