Going into 2008
Well got up and weighed in and obviously I put back on the 2lbs. Oh well I’m moving forward from that!
My Goals for this week are as follows:
- Drink Plenty of water.
- Keep track over everything I eat
- Get Moving, I need to move this body. My work requires I sit more than I move So I must find more time to get myself moving.
- Give at least 10 minutes to myself daily. Do something good for me and myself alone.
The things I’m Grateful for
- First and foremost Life! Everyday I wake up is a blessing from God.
- My ability to still walk. I only have one hip and it’s not as happy as it once was so Everyday that I’m on my feet and able to walk is a blessing.
- I’m thankful for my family. Al and my children, stand beside me no matter what. They want me to succeed. Now I have to let myself.
- I’m thankful for this site. The people here having me looking deeper into myself. I’m no longer just skimming the chunky edges I’m searching deeply into my soul.
I’m going to do some research into different exercises that won’t put alot of undue stress on my hips. It’s time I get myself in gear. I’ll need you guys to remind me from time to time why I’m trying. I tend to be my own worst critic and as a Taurus I tend to be a bit lazy! Don’t let me and I’ll try not to let you!!
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April
I think your gratitude list is amazing and I am sure you will find some good exercises that won’t put a lot of stress on your hip…do you have a PT you could ask? How about just dancing around your house to music you love?
Sounds silly I know, but that’s what I’ve been doing as I clean my apartment :.)
I like your goals……..and your gratitude will help you be a success……..
April suck it up now did that sound to harsh. Just remember it is your big sis and you know what you have to do and I know you can do anything you have ever put your mind too you achieved it so put your big girl panties on and deal with it.lol I sound ugly you know I’m playing. Really you have a good mindset and that means a whole lot, I think that is why we all fell we make ourselves believe we are ready and then just fall off. I know I was ready in my mind and it sounds like you are too!Love you girl 2008 is our year!!
Thank you Maliemac as for dancing I do it already!! I love dancing around the house!
Thank You George! I know you’ll succeed as well!
Kimmi yell at me some more!! It takes me back to childhood haha! Love you and thank you for all your support!